How to Prevent Unsafe Sleep for Newborns: My Top 5 Tips

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Newborns are sweet little munchkins, but they’re also very fragile and sensitive to things that adults simply aren’t! Sleeping for example comes with some rules and guidelines that you have to know to ensure your newborn is safe in their crib. Let’s talk about how to prevent unsafe sleep for newborns

I will also discuss the risks associated with unsafe sleep, and tips for preventing such risks. So read on to learn more about how to keep your newborn safe during their sleep!

Put Your Baby to Sleep on Their Back

According to the National Sleep Foundation, babies should be placed on their backs to sleep. This alone will help reduce the risk of Sudden Infant Death Syndrome (SIDS). Reason being when babies sleep on their stomachs or sides, they can rebreathe the air that has already been exhaled because the air is sort of trapped. 

This can increase the levels of carbon dioxide in their blood and lead to SIDS. When a newborn is on their stomach, it also increases the likelihood of asphyxiation as they are breathing into the crib mattress, definitely not safe!

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Always Use a Firm Mattress for Your Baby’s Crib

It is extremely important to always use a firm mattress for your baby’s crib. This will ensure that your baby is safe and comfortable while sleeping. A firm mattress will also provide the proper support for your baby’s developing spine, which is crucial for how to prevent unsafe sleep for newborns. It can also help to prevent SIDS and asphyxiation because a firm mattress doesn’t squish into your little one’s facial cavities and crevices.

Keep the Crib Clear of Toys and Other Objects

It may seem harmless but having toys and other objects like blankets in the crib can be very dangerous for your baby. Toys can create a suffocation hazard if your baby gets wedged between them or if they cover your baby’s face. Other objects in the crib, such as blankets or pillows, can also pose a suffocation risk. So, it is important to keep the crib clear of all toys and other objects.

Pro Tip: Use a swaddle to add an extra layer of protection! Plus, newborns love to be swaddled, it’s a win win!

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Don’t Let Your Baby Get Overheated

Overheating is much more common than you might think for newborns. When babies overheat, their bodies are unable to regulate their temperature, which can lead to dehydration and in severe cases, even heatstroke. 

When considering how to prevent unsafe sleep for newborns, you should always dress them in light, breathable clothing. Make sure you use a fan in the room to circulate the air and keep the room cool. Also, don’t forget to check on your baby often to make sure they are not too hot or sweating excessively.

Avoid Having any Loose Items in the Crib

It is important to make sure no loose strings or cords are hanging around the crib or bassinet. Your baby could become entangled in these items or choke on them. Make sure any strings are cut off or tucked away. Try to also avoid having any chords nearby because as your little one grows, they will be more likely to try and grab things, which can be dangerous!

how to prevent unsafe sleep for newborns in blog photo of twins sleeping in white swaddles

Final Thoughts

Hopefully, these tips on how to prevent unsafe sleep for newborns have shown you the importance of responsible sleep practices for newborns. Your little one needs a safe and comfortable place to rest their head during nap time or bedtime. Make sure to keep the crib clear of any loose objects and ensure your little one is at a comfy temperature! By following these five tips, you can create an environment that will keep your newborn both happy and safe while they are sleeping.

Before You Go

Your little one is only this little for so long, don’t forget to set up a newborn session with me! I offer maternity, newborn, and milestone packages for all my new and expecting parents and cannot wait to meet you!

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