I have an incredibly exciting and enlightening post for you all today. I want to introduce you to one of my clients, Tessa! Not only is she a sweet and beautiful lady, but she is a survivor of Hyperemesis Gravidarum, or HG. If you’ve never heard of such a condition, don’t beat yourself up about […]
Prenatal yoga is a form of exercise that is designed to support women during pregnancy. It helps to strengthen the body, reduce stress and anxiety, and improve overall health and well-being. Akron, Ohio is home to several yoga studios that offer prenatal yoga classes. Here are the top three prenatal yoga studios in Akron. Yoga […]
Prenatal yoga is a form of exercise that has been specifically designed for expectant mothers. Although you may associate yoga with stretching, it’s much more than that! The benefits of prenatal yoga go beyond just physical fitness. It can help with mental and emotional well-being too. Here are just a few of the many benefits […]
