Having a baby is an exciting journey, albeit kind of stressful, which is why prioritizing pregnancy self-care is a vital part of your routine! Especially during this season, with the cool, crisp air, it’s important to maintain practices that enhance your physical, mental, and emotional well-being. So, what are some fall-inspired self-care tips? In this […]
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Pregnancy is a beautiful journey filled with anticipation and excitement as you prepare to welcome a new life into the world. However, along with the joyous moments, it’s common for expecting mothers to experience various discomforts. One of the most prevalent discomforts being pregnancy hip pain. If you find yourself grappling with achy joints during […]
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